Ce sa faci cand esti centura alba in Brazilian Jiu-Jitsu

 

White Belt – Survival

Saulo explains that the first thing you need to learn when you start BJJ is how to survive submissions. Nobody walks onto the mat and doesn’t feel like a fish out of water. Instinctive escapes end up putting you in more danger than you were before, you are at the mercy of the more experienced. You must learn how to be safe before you can attack, trying to submit your opponent while in danger often ends the fight in the wrong way. The section walks through every position, from the Back, Mount, Knee on Belly and Side control showing how to survive, and what the common misconceptions are and how to avoid them. This section should be mastered to ensure your survival when you are put in a bad position.

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